Mestre Indio is back to give us a little bit of an excitement thru Capoeira Angola.
Come and join us for a month full of workshop travels, fitness, music, laughter and joy, movements, histories, cultures and philosophies with Mestre Indio. Guaranteed enjoyable and entertaining, with loads of sweats and joy.
We’ll be having Liz with us to share her experiences on Yoga and Pilates, and the idea on how it could benefit Capoeira or any extreme sports enthusiast. She will also be relating her knowledge of her studies in massage and body healing to the arts of Capoeira and how the ideas can be used to prevent injuries, extend stretches and reaches, postures correction, balance and strength, and many more possibilities.
Friday @ Hotel Nur (7.30pm – 10pm)
Saturday and Sunday: Pusat Belia Miri
Friday, Saturday and Sunday @ Greenschool, Ubud.
Friday: 7pm till late
Saturday: 9am till 7pm
Sunday: 9am till 7pm
Meadow Ballet Centre, Studio 2, 5-2 Jalan 2/76C, Desa Pandan, Kuala Lumpur 55100, Malaysia.
Shophouses next to G Village (Desa Pandan) shopping complex.
Friday: 7.30pm till late
Saturday and Sunday: 9.30am till 7.30pm
Call Azik @ 0166877785 for details.
We would also like to shout out our thanks to Kyle of Greenhouse, Bali and Rosinha for making this happen, the brothers of Warmonger Miri who share the real spirit of a fighter, an entrepreneur and a Sarawakian gentleman all-in-one, the amazing support of Meadow Ballet Centre – taken care by one of the most experienced Ballet dancer / instructor within Malaysia with the support of her amazing husband, Hotel Nur Miri for their supporting passion towards kids developments within the community and Liz of Ourbodyspace, a positive and strong inspirational figure for a way of life thru yoga, pilates, arts, massage, body healing and her Core Bodyworks (deep-tissue massage technique).
We will be writing more about them within a personal post for each of them to tell you more of what they do and how you may color your life with interesting personas. Stay tuned!